Tuesday, May 7, 2013

Losing Weight on a Gluten-Free Diet?

Pretty Gluten-Free Noodles: Will They Help Me Lose Wt?
A few years ago my dear childhood friend underwent a number of surgeries related to a heart condition she had (unknowingly) for years, and she was told to forego gluten-containing foods. Forever.

 She lost 30 pounds.

 I, too, eat gluten-free and feel much better. I don't have Celiac disease, but I certainly notice when I eat too much bread or other foods made with wheat. But I DO NOT lose weight when I give up gluten.

Why not?

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