Monday, November 14, 2011

Love those Sourdough Gluten-Free Baked Goods!

This morning I decided that-- once again-- I've had enough of the usual expensive, not usually all that fresh (often in the store freezer)gluten-free baking (bread, buns, muffins, etc.) Some of the store-bought bread is quite tasty (eg., Udi's) but some is quite disgusting (to remain nameless)unless you fancy heavy white slices that vaguely resemble white bread (which I did not eat)but which taste like hardened library paste. And most of the GF convenience breads contain allergins like eggs and dairy and refined sugar.

Sharon A. Kane has come to our rescue with delicious Gluten-Free recipes that are also HEALTHY, digestible, and allergy-free. I ordered one of her original ebooks and have been enjoying gluten-free sourdough bread, muffins, and pancakes for a couple of years. But every so often I get lazy and start buying those ready-made rice flour bricks. So, this morning I have my sourdough (kefir) starter working away on my kitchen counter for the next couple of days and then will start the fascinating process of bubbling up a gluten-free bread recipe in my kitchen. Sharon has honed her recipes over the past years so that what you end up with is a soft, fresh, yummy product that doesn't taste exactly the way a wheat product does, but lovely in its own way. Click on the picture of her Kindle book above and get it delivered within minutes so you can start cooking right away!
_________________________________________________ Disclaimer:This blog reflects my own personal beliefs about the health benefits of being gluten-free. I am not a Medical or Health Care professional and any information or products contained in this blog are not meant to replace your responsibility to consult with the appropriate health care provider about your own circumstances and concerns. I am also an affiliate for many of the products promoted on this site meaning that I get a commission if you click and purchase. Thank you for supporting my continued ability to provide information through this website.

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