Put the following INGREDIENTS in your blender:
1 Ripe Organic Banana
1 T. Vegetable Oil (I used cold-pressed organic Safflower)
1/2 tsp. Celtic Sea Salt (or to taste)
1 1/2 C. Nut Milk or other milk
Pinch of Nutmeg
1 T. Cinnamon
2 T. Stevia Powder
4 tsp. Baking Powder
Blend the above and then pour over:
1 C. Sweet Rice (gluten-free) Flour
Mix. Let sit for about 15 minutes. Pour about a 1/4 C. of batter into hot pan and flip when bubbles appear on all sides and elsewhere on pancake.
If you make these gluten-free banana pancakes small and sturdy they can be frozen and put in toaster for a quick 'bread' snack.
**If there is only one food prep class you take this year, this should probably be it-- the NEW-old art of culturing anything edible (well,almost) so that your tummy and your pocketbook and your longevity all say "Whoa, that's more like it!" lol http://www.rawgenesis.com/2011
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